WELCOME TO THE HEARTBEAT WELLNESS COLLECTIVE! WE ARE SO GLAD YOU'RE HERE!
The Healthy Heartbeat Wellness Event
Mon, Jun 02
|East Troy
Join us for a morning in the countryside with a 30-minute HITT workout [with personalized target heart rate zones], a 20-minute yoga session, and finish out the morning alternating between cold plunging and experiencing a wood-fired sauna in the countryside of East Troy.
Time & Location
Jun 02, 2025, 9:50 PM โ 10:05 PM
East Troy, N8373 Hillburn Mill Rd, East Troy, WI 53120, USA
Guests
About the event
There is a $65 registration fee. Payment secures booking. Please submit payment via Venmo now: @Jennah-Strand. If cash or check is preferred, please email @theheartbeatyoga@gmail.com
Agenda:
9:00am Introduction + personalized exercise prescriptions ๐ค
9:20am Q & A + demonstration
9:30am HIIT circuit with optional rolling hills ๐๐ผโโ๏ธ (if running or jogging isn't your thing, there will be other options!)
10:00am Slow flow yoga in the countryside ๐งโโ๏ธ
